Category: backyard refuge

Today’s Walk: Self-Care Sunday & Why it’s Important

On By Susan TissotIn backyard refuge, beaches, Down time, Health, inspiration, nature, re-grounding, relaxation, Self-Care Sunday, WalksLeave a comment

I recently learned about a new movement called Self-Care Sunday. It’s essentially encouraging people to officially mark their calendar and schedule the day for doing whatever helps you clear your mind, relax, and take a break. I’m guessing this is an American phenomenon because people in other countries seem to take better care of themselves. …

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Finding Peace & Making Our Own Refuge

On By Susan TissotIn art, backyard refuge, community support, gardening, inspiration, native plants, nature, relaxation, wildlife4 Comments

No matter which camp you reside in, COVID-19 and today’s political scene have created a tremendous amount of stress on all of us. In our household we add to the mix the unique personal challenges associated with a catastrophic illness. Not only do we shelter in place for community health purposes but we do so …

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