Today’s Walk: Reverse Course

Thursday April 16, 2020 It’s funny how a little thing like changing direction can also change one’s perspective. This morning Baxter and I walked up the headland to find that the city had reversed course now asking trail users to go counter clockwise. Initially (due to Covid-19) we were instructed to go clockwise which is …

Continue reading Today’s Walk: Reverse Course

Today’s Walk: the Jury is Still Out

Monday, April 13, 2020 Happy belated Easter. I have a dilemma that I ponder. Is it better to “get your steps in” before or after breakfast? Are there health benefits that out-weigh one or the other? I’ve read arguments for both. I have done both and am not sure there is much difference in the …

Continue reading Today’s Walk: the Jury is Still Out