Today’s Walk: My Morning Wheaties

I grew up seeing the television commercials featuring celebrity athletes on Wheaties cereal boxes. Those commercials and their corresponding cereal boxes inspired multiple generations of children. Wheaties, the breakfast of champions is now 100 years old. I liked the marketing pitch and the cereal but as far as breakfast goes, I prefer eggs and high …

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Today’s Walk: On the Hunt for Giants

My friend Sara and I returned to hike the Redwood Creek Trail inside Redwood National and State Parks, just north of Orick, CA. Like many trails, the location has seasonal advantages. This time we were on a quest to see the grandiose Giant Trillium, (Trillium chloropetalum). Our region just experienced a couple of nights of …

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Today’s Walk: Summer Arrived Today in Northern California

Yep, you heard me correctly, we have summer weather in Trinidad and it’s only January 22. Today we experienced little to no wind with temperatures in the low 70’s. It’s amazing and expected to continue throughout the weekend. My be prepared Girl Scout training had me wearing layers this morning only to be shedding clothing …

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Today’s Walk: Finding Peace & Humility on the Beach

For me, taking a walk on the beach is one of the most relaxing things I can do for myself. It’s interesting because beaches are very dynamic environments. The crashing surf, tidal fluctuations, swirling water, seasonal shifts & erosion constantly create change that results in a physical reconfiguration of the beach. It’s anything but peaceful. …

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