Today’s Walk: Finding Peace & Humility on the Beach

For me, taking a walk on the beach is one of the most relaxing things I can do for myself. It’s interesting because beaches are very dynamic environments. The crashing surf, tidal fluctuations, swirling water, seasonal shifts & erosion constantly create change that results in a physical reconfiguration of the beach. It’s anything but peaceful. …

Continue reading Today’s Walk: Finding Peace & Humility on the Beach

Today’s Walk: Getting in those Holiday Workouts

Tis the season to turn off the noise, gather with family, and celebrate all we have to be grateful for. Time with our two grown children is the best gift I could have received. I’m very grateful that my family has the time to share with each other and the resources to indulge in special …

Continue reading Today’s Walk: Getting in those Holiday Workouts

Today’s Walk: Pandemic Adjustments & Return to Crissy Field

I suspect most of us have had conversations about Covid and how it has impacted or changed our lives. Most notable for me are the policy changes made at medical centers that restrict family members from being present at medical appointments and procedures. For us it started in March and April of this year when …

Continue reading Today’s Walk: Pandemic Adjustments & Return to Crissy Field

Today’s Walk: Gaining a New Appreciation

We are having glorious weather on the Northcoast this week. Maybe that will bode well for the fishermen/women who are braving the high seas to bring in fresh Dungeness Crab. Today is the first day they can legally pull their pots and Trinidad Pier was full of activity as the distribution trucks began to load …

Continue reading Today’s Walk: Gaining a New Appreciation

Today’s Walk: Pay Attention to the Sky

This morning’s sunrise was gorgeous. From the vantage point of our backyard, I saw a sky filled with an orange glow. I didn’t make it out early enough to capture it in pics, but Baxter and I did take our usual spin around Trinidad Head underneath a very beautiful and dramatic sky. We are currently …

Continue reading Today’s Walk: Pay Attention to the Sky