Today’s Walk: Achieving Goals While Nurturing the Soul

We hit the five mile mark while completing today’s round trip walk to Elk Head. Getting back on track after a seven week hiatus has given me a great sense of achievement and satisfaction while nurturing my soul. The rigor of the trail, the calmness of the forest and the intense energy of the ocean …

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Today’s Walk: Spectacular Sunday

This morning I switched course and walked with my neighbor thru the forest and out to the other headland in our community, Elk Head. It was one of those special days; truly a gift from above. Sunny and warm with NO WIND along the trail and out at the headland. Because it is a fully …

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