At Years End: Thinking About Life and Tradition

With good fortune one reaches that certain age where their kids are grown and creating lives of their own. Ours are educated and passionate about their career choices. Blazing their trails as they say. Both my husband and I are grateful and very proud of our children’s achievements. That said, post child rearing is a …

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Today’s Walk: Getting in those Holiday Workouts

Tis the season to turn off the noise, gather with family, and celebrate all we have to be grateful for. Time with our two grown children is the best gift I could have received. I’m very grateful that my family has the time to share with each other and the resources to indulge in special …

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Yesterday’s Walk: the Relevance of Landmarks

While visiting San Francisco, I have learned that one of our family’s favorite Sutro Historical District landmarks, The Cliff House, closed its doors permanently on Dec. 31, 2020. This 157 year old establishment survived multiple ownerships and renovations before falling victim to the COVID-19 pandemic and failed contract negotiations with the National Park Service. In …

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Today’s Walk: Trekking Across the Golden Gate

Today’s stress buster was a 6.6 mile walk that included a round trip trek across the Golden Gate Bridge. If you have never done it, I highly recommend it. The vantage point from the bridge is incredible! San Francisco’s Golden Gate Bridge is 1.7 miles long. On a clear day like today, the views are …

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Today’s Walk: Acknowledging Life’s Blessings

This morning I had some uninterrupted thinking time while on my walk. Baxter is laid up; I’m not sure what he’s done but he’s limping. No heat, swelling or signs of redness/infection. Mind you, he’s a high strung Jack Russell who jumps and leaps off of everything. Keeping that boy down is difficult. I’m giving …

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Words of Wisdom: Honoring Our Ancestors and the Value of the Language We Use

My mother was a first generation American who was born in the United States in 1941. Both her parents were Ukrainian immigrants who emigrated to the USA (separately and meeting later) when they were each 18 years old. As a child, my mother started her life in an inner city Chicago household that primarily spoke …

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