Today’s Walk: Pandemic Adjustments & Return to Crissy Field

I suspect most of us have had conversations about Covid and how it has impacted or changed our lives. Most notable for me are the policy changes made at medical centers that restrict family members from being present at medical appointments and procedures. For us it started in March and April of this year when …

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Today’s Walk: Thinking About Independence Day and my Immigrant Grandparents

With the recent death of my father, family history is on my mind. Three of my grandparents were immigrants; two arrived at Ellis Island from Eastern Europe as 18 year olds, one was a 4 year old Irish child brought here to become a son for a childless Aunt & Uncle. Coming to America changed …

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Today’s Walk: San Francisco Wake up Call

I’m back in the city for a few days so I spent four hours on foot today walking Crissy Field, the Palace of Fine Arts, and Alamo Park to see the infamous Painted Ladies and fnnch’s latest curation of a multi-artist, pro-vaccination street exhibit. (I walked a good 6+ miles but took an Uber up …

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Today’s Walk: The Impacts of Health Insurance

I spent almost three hours this morning walking my favorite urban National Park Service (NPS) site, Crissy Field. While my husband spent the day at follow up appointments at UCSF’s Medical Center, I walked the site, people watched and took some pics. My idea of an awesome morning (for me, not my husband). As I …

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Today’s Walk: Reviving Inner Strength thru Art & Nature

Life comes with challenges. Sometimes we are given a heads up and other times it’s brought by surprise. One way or another we find ways to cope and survive. I feed my inner strength thru exposure to Art & Nature. In my mind there are two kinds of art; human made and art created by …

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Yesterday’s Walk: Discovering a City Oasis

Yesterday morning my daughter and I ventured north of our temporary lodge and discovered an incredible city oasis: the Marin Headlands National Park. Located on the north side of the Golden Gate Bridge, the park is easily accessible off HWY 101 by car or bicycle (if you are in shape; steep inclines required). Spectacular and …

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Today’s Walk: Trekking Across the Golden Gate

Today’s stress buster was a 6.6 mile walk that included a round trip trek across the Golden Gate Bridge. If you have never done it, I highly recommend it. The vantage point from the bridge is incredible! San Francisco’s Golden Gate Bridge is 1.7 miles long. On a clear day like today, the views are …

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