Today’s Walk: A Graffiti Tag Identifies the Mood

After zeroing in on some trail graffiti, my word to describe today is, wistful. It fits my mood and the landscape I walked in. Wistful is an adjective that describes a feeling of vague longing. As Baxter and I started our ascent up Trinidad Head, a gentle fog rolled in and contributed to the mood. …

Continue reading Today’s Walk: A Graffiti Tag Identifies the Mood

Today’s Walk: Grateful for Our National & State Parks

My daughter Allie and I took a walk in The Park today venturing out on one of my favorite Northern California trails, Trillium Falls Trail, inside Redwood National and State Parks. It’s hard to beat walking in a magnificent redwood forest. We stopped at the beach to refuel with lunch before heading home. The best …

Continue reading Today’s Walk: Grateful for Our National & State Parks

Today’s Walk: Control Issues & Stress Management

I have never forgotten hearing the phrase, “going to hell in a hand basket.” It’s a strong phrase older adults used in the 1960’s & 70’s to describe events at that time (Vietnam War, Watergate, protests and public displays of counter culture behavior). What I think it really described and reflected was frustration about things …

Continue reading Today’s Walk: Control Issues & Stress Management